College is a stressful time: an increased workload, independent lifestyle, financial burdens, pressure to excel, and managing all of this while in a pandemic.

Are you, or do you know, a college student that would like to say “No” to anxiety?! Join your peers for this NAMI NC-sponsored for a Stress and Anxiety workshop specifically for college students on January 19th at 6pm to learn some tips and tricks to managing your stress this semester. You will hear from college students about their strategies to caring for your whole self; mind, body, and soul, and how they are all connected.

Click here to sign up