Whether in-person or virtually, going back to school can be stressful for students, parents, and teachers—especially while navigating a pandemic. Live on Instagram, Krystal Lewis, Ph.D., a licensed clinical psychologist at NIMH, will discuss causes or triggers of stress and share coping techniques to help reduce anxiety and improve the transition back to school. Dr. Lewis will also answer questions about stress and anxiety in children and adolescents.

To watch the live discussion or ask questions, you must have an Instagram account. Additionally, the discussion will be archived on NIMH’s Instagram page so you can access it after the event is over.

NIMH’s Instagram account can be located here.